Functional Labs
So I am famous about my Q Square M Square principle or qualify, quantify, measure, monitor and my context cubed statement when we talk about context, context, context and you being in category one. So if you heard me in other videos, you'll hear me talk in that vernacular quite a bit. Well, the thing is is those are absolutely pertinent to every situation, particularly if you're trying to resolve a chronic disease, prevent disease or reach higher levels of performance. The point is, you need to know more about you and the way that we do that is through various assessments.
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Floor Formaldehyde #short
Laminate Floors have become very popular in recent years but you have to understand there process of production and what they can off gas for years to come and how it could possiably effect your health and well-ness
DIY Window Cleaner #shorts
Stop buying window cleaner! In this video I will give you a simple and easy swap out that is a healthy alternative for you, the environment you live in and our planet.
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Waxy Fruits and Vegetables #shorts
The Fruits and Vegetables we by from the store are covered with different waxy based coatings. Do not get fooled with different acid based cleaning produce cleaners, you have to have an alkaline based solution. In this video I will give you just that.
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LED Light Spectrum and possible effects #shorts
LED Light have a different light spectrum, they are dynamically different from the incandescent bulb. LED lights can have an effect on your health and well-ness. This is one of the Keys In the Light module in Balance Protocol.
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Aluminum in Baking Powder #short
Watch out and be aware of manufactures that are putting Aluminum into the products you may use.
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Kangen Water #short
What has the potential to help can also harm. It is extremely important to understated what your body needs, just because something is new or flashy doesn't mean it is right for you. Water is one of the key factors in Balance Protocol, to know if something is right for you, you have to have proper laboratory assessments.
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Intermittent Fasting
Intermittent fasting is basically a tactic or strategy, if you will, eating for 6 to 8 hours, but then you are not eating for 12 to 16. You're fasting more than you're eating. So that's technically intermittent eating. There's a whole bunch of health coaches, biohackers and self-proclaimed experts, and Guru is out there promoting intermittent fasting for everybody.
There's a lot of people that intermittent fasting can actually be quite harmful too, and induce too much autophagy or too much of a catabolic state or too much of an anabolic state. End of the day intermittent fasting, yes, is a useful tool.
The key is to have proper functional laboratory assessments to know what you're doing prior to embarking upon that. And then as you embark upon it, if you qualify what it's doing to you, good, bad or indifferent.
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